The Dominican Workout: Burro Burn

This is Weston again here to tell you about my brand new fitness program: The Dominican Workout: Burro Burn. BB has been acknowledged by leading health professionals as the number one way to transform your gordo body into a Beach Bod. At the end of the six stage program, you will look Pain straight in the face and laugh. Check out the stages:

In all six stages Caribbean there are heat, humidity, and 6 hour sessions.

Stage One: Till soil with a pickax.
Stage Two: Shovel dirt at a consistent pace.
Stage Three: Alternate the first two stages.

In the last three stages the distance is 100 yards and the terrain is muddy and under one foot of water.

Stage Four: Transport 40 lb concrete blocks.
Stage Five: Push wheelbarrow full of sand.
Stage Six: Carry 100 lb. cement bags on shoulder.

REMEMBER: I along with the Dominican people GUARANTEE this fitness plan. Trust me it works.